{"product_id":"weighted-ball-resistance-band-trainer","title":"Weighted Ball \u0026 Resistance Trainer","description":"\u003cp\u003eThe NUVORA Weighted Ball \u0026amp; Resistance Trainer combines two pieces of equipment that also work independently. The weighted ball is held between the thighs or the ankles during lower-body work, where it gives something to squeeze against and keeps the legs aligned through a movement rather than drifting apart.\u003c\/p\u003e\u003cp\u003eAn adjustable elastic strap attaches to the ball, adding resistance to the same movements, and an optional extender lengthens it for anyone taller or for exercises with a longer range. Used separately, the ball adds difficulty to planks and the band works the upper body. A hand pump and needle are included, so the ball ships flat and is inflated to the firmness you prefer.\u003c\/p\u003e\u003cp\u003eInflate the ball to firm rather than hard; over-inflating makes it uncomfortable between the thighs and stresses the seam. Check the strap and extender for wear before each use, and keep the ball away from sharp edges and direct heat. Build up gradually rather than starting with the longest sessions. This is exercise equipment, not a medical device, and it is not intended to treat any condition. Speak with a doctor or physiotherapist before starting if you have a joint or back problem.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBall: held between thighs or ankles for lower-body work\u003c\/li\u003e\n\u003cli\u003eStrap: adjustable and removable elastic resistance\u003c\/li\u003e\n\u003cli\u003eExtender: optional, for longer range or taller users\u003c\/li\u003e\n\u003cli\u003eIncluded: hand pump and inflation needle\u003c\/li\u003e\n\u003cli\u003eSeparate use: ball for planks, band for upper body\u003c\/li\u003e\n\u003cli\u003eInflation: firm rather than hard\u003c\/li\u003e\n\u003cli\u003eCheck: strap and extender for wear before each use\u003c\/li\u003e\n\u003cli\u003eNote: exercise equipment, not a medical device\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NUVORA","offers":[{"title":"Default Title","offer_id":54768473604439,"sku":"209163-01","price":102.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/9905\/3911\/files\/hf_20260901_133043_39d2cf4b-ba04-4d58-80ea-0c60e631e029.png?v=1788269734","url":"https:\/\/nuvora-usa.com\/products\/weighted-ball-resistance-band-trainer","provider":"NUVORA","version":"1.0","type":"link"}